The 12 Week Fat Loss Coaching Plan is designed for people who are tired of starting over and want a realistic, sustainable approach to losing body fat while building confidence in the gym. Whether you’re completely new to training or getting back on track after years of struggling with your weight, this programme gives you structure, accountability, and support every step of the way.

Over 12 weeks, you’ll receive a tailored training plan, calorie and macro targets, weekly check-ins, progress tracking, and ongoing support to help you stay consistent even when life gets busy. This isn’t about crash diets or endless cardio, it’s about building habits that actually last. Having gone through a major weight loss journey himself, Adam understands the physical and mental side of transformation and uses real-world experience to help clients achieve results they can maintain long after the 12 weeks are over.

As part of the 12 week catch up, there is a £200 prize for the best participant on the challenge!

Pay in full, or pay in 3 easy instalments!