thanks for your interest in coaching through catchy coaching!
Sessions and packages can be paid for in 3 different ways, card payments via this website, bank transfer or cash payment.
If you are looking to purchase using bank transfer or cash payment, please use the form below and you will be sent the details needed to start the sessions and send payment.
If you are looking to use card - please checkout as normal on the website, this will trigger your sign up link and PARQ+ form to complete.
full personal training bundles and block bookings
1 hour session per week
Full workout program with adjustments as and when required, can include basic nutrition guidance.
Paid monthly in advance.
Block booking 10 sessions means that your 1 hour session equates to £30 rather than the stand alone £40 session.
10-Session Personal Training Block
Commit to your goals and make real progress with a block of 10 one-to-one personal training sessions.
Each session will be tailored to your current fitness level, experience and individual goals. Whether you want to lose body fat, build strength, improve your confidence in the gym or simply train with more structure, your sessions will be designed around you.
Your package includes:
10 private personal training sessions
A personalised approach based on your goals
Guidance on exercise technique and equipment
Support with progression, strength and fitness
Sessions suitable for complete beginners and experienced gym users
The flexibility to arrange sessions around your availability
Block booking is ideal for anyone who wants consistency, accountability and enough time to build momentum rather than relying on a single session.
Purchase your 10-session block today and take the next step towards becoming stronger, fitter and more confident.
single sessions and hybrid coaching bundles
Hybrid Coaching combines the flexibility of online coaching with the support and accountability of regular face-to-face personal training.
You'll receive a personalised training programme designed around your goals, experience, lifestyle and schedule, with ongoing adjustments to keep you progressing. Alongside your workouts, you'll have continued support, guidance and accountability through regular online check-ins, ensuring you stay on track between sessions.
Each month we'll also meet for a one-to-one coaching session, giving us the opportunity to refine your technique, review your progress, answer any questions and make any changes needed to your programme. These sessions help ensure you're performing exercises correctly, building confidence in the gym and getting the best possible results.
It's the ideal option if you want the structure and support of a coach, without needing multiple face-to-face sessions every week.
Single Personal Training Session
Perfect for anyone who wants a one-off session without committing to an ongoing coaching package.
Whether you're looking to learn proper exercise technique, build confidence in the gym, refresh your current routine, or simply get expert guidance, this session is tailored entirely to your needs and goals.
During your session we'll cover the areas most important to you, whether that's strength training, fat loss, muscle building, exercise form, or creating a plan to help you move forward with confidence.
A great option if you just need some professional advice, a technique check, or a fresh perspective on your training.
Thinking about continuing?
If you purchase a single personal training session and decide to sign up for one of our monthly coaching packages afterwards, you'll receive 10% off your first month's subscription as a thank you. It's the perfect way to try a session with no long-term commitment before deciding if ongoing coaching is right for you.