Hybrid Coaching combines the flexibility of online coaching with the support and accountability of regular face-to-face personal training.
You'll receive a personalised training programme designed around your goals, experience, lifestyle and schedule, with ongoing adjustments to keep you progressing. Alongside your workouts, you'll have continued support, guidance and accountability through regular online check-ins, ensuring you stay on track between sessions.
Each month we'll also meet for a one-to-one coaching session, giving us the opportunity to refine your technique, review your progress, answer any questions and make any changes needed to your programme. These sessions help ensure you're performing exercises correctly, building confidence in the gym and getting the best possible results.
It's the ideal option if you want the structure and support of a coach, without needing multiple face-to-face sessions every week.
Hybrid Coaching combines the flexibility of online coaching with the support and accountability of regular face-to-face personal training.
You'll receive a personalised training programme designed around your goals, experience, lifestyle and schedule, with ongoing adjustments to keep you progressing. Alongside your workouts, you'll have continued support, guidance and accountability through regular online check-ins, ensuring you stay on track between sessions.
Each month we'll also meet for a one-to-one coaching session, giving us the opportunity to refine your technique, review your progress, answer any questions and make any changes needed to your programme. These sessions help ensure you're performing exercises correctly, building confidence in the gym and getting the best possible results.
It's the ideal option if you want the structure and support of a coach, without needing multiple face-to-face sessions every week.